Facebook, on the other hand, has over 100 contact forms for just about every problem you could run into while using Facebook. However after regaining access to my email via security questions, I was lucky enough to find the email from Instagram in the trash folder… there were about 5 emails after they changed my email address / username etc. There are no obvious and official customer support email address for Instagram which replies to users. You can contact Instagram directly via phone or email, but you're unlikely to get a human response. If you are having problems with your Instagram account for one reason or another, it is important to change your email address on the Instagram account to avoid losing it completely. You may also want to change your email address for different reasons. Assuming there were some issues and your account was deleted by a hacker or Instagram, contact the Instagram Support Team for more help. If you choose to send an email to Instagram support, just be sure not to use a generic email subject like “Request for Instagram Support”. 8.1m Followers, 1,713 Following, 459 Posts - See Instagram photos and videos from Alexandria Ocasio-Cortez (@aoc) How to Contact Facebook and Get Support When You Need It Most social networks have a few contact forms for users to report issues. You can also visit Instagram's online Help Center. Trying to contact Instagram support can be a real pain. Not sure if the email you got from Instagram is real or not? Many Instagram users are looking for ways to change the email on their Instagram account. Sensitive Content Screens To help people avoid posts that might be upsetting, we may limit the visibility of certain posts that have been flagged by the Instagram community for containing sensitive content. In the meantime, you can Go to https://help.instagram.com in your web browser and click the topic on the left that most closely relates to the issue you want to contact Instagram about. If you need help with your account or the app, this is the best resource to use. Please only submit this form if your account was deactivated for not following Instagram's Community Guidelines and you believe this was a mistake. There are some tips to try to get their attention, though. If you can't access your account for a different reason, please return to the Help Center to find the appropriate place to report your issue. you can contact Instagram in other ways. My email was also hacked and the Instagram email was deleted. The person will receive a message offering help, support, and resources. They rarely answer tickets or email support requests. Click To Tweet. Instagram Contact Number & Instagram Contact Email Instagram’s contact phone number is 650-543-4800 and their contact email is firstname.lastname@example.org , but please note it’s highly likely you won’t receive a response to your inquiry via these channels.